I am a hoarder. What is my poison, you ask? Pictures, quotes, recipes that inspire me to be as fit and healthy as I can. I hope my collection will inspire you too!Tumblr (3.0; @inspirationtobefitandhealthy)http://inspirationtobefitandhealthy.tumblr.com/<img src="http://24.media.tumblr.com/tumblr_m1et4zMq3q1qfn9ofo1_500.png"/><br/><br/><p>..Enough said</p>http://inspirationtobefitandhealthy.tumblr.com/post/21239639782http://inspirationtobefitandhealthy.tumblr.com/post/21239639782Mon, 16 Apr 2012 20:27:12 -0400<img src="http://25.media.tumblr.com/tumblr_m1bf0wiCEZ1qg2akpo1_400.jpg"/><br/><br/><p>Squats are an amazing toning exercise. You can feel them working too, which is something I love. So tell yourself (and follow through with..)<br/>1) 20 Squats upon waking<br/>2) As many squats as you can get in during commercial breaks<br/>3) 20 squats before bed<br/><br/>Every bit counts, so make it count! </p>http://inspirationtobefitandhealthy.tumblr.com/post/21239532890http://inspirationtobefitandhealthy.tumblr.com/post/21239532890Mon, 16 Apr 2012 20:25:39 -0400<img src="http://25.media.tumblr.com/tumblr_lt3gexEDTw1qeg9mqo1_500.jpg"/><br/><br/><p>As my yoga instuctor says “Abs are made in the kitchen”<br/>My opinion? 80% Food, 20% Exercise. And determination to continue doing what we <em>instinctively </em>know is best for our bodies!</p>http://inspirationtobefitandhealthy.tumblr.com/post/21239112838http://inspirationtobefitandhealthy.tumblr.com/post/21239112838Mon, 16 Apr 2012 20:19:33 -0400<img src="http://25.media.tumblr.com/tumblr_loyslu1UFb1r0ru2mo1_400.jpg"/><br/><br/><p>Nina Dobrev is beautiful. Not only is she Canadian, she is inspiration for us to get our butts moving!</p>http://inspirationtobefitandhealthy.tumblr.com/post/21195514849http://inspirationtobefitandhealthy.tumblr.com/post/21195514849Mon, 16 Apr 2012 00:05:17 -0400